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A reliable source of health articles, optimal wellness products, medical news, and free natural newsletter from natural health expert Dr. Joseph Mercola.
- 44articles · 30d
- 17+ hour agolatest article
- Aug 15, 2026earliest in window
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How to Use Nutrition to Help Manage Mental Disorders
1+ day, 17+ hour ago (1679+ words) Editor's Note: This article is a reprint. It was originally published August 13, 2017. Can you use specific nutrients to improve your mental health? Yes, you can. William Walsh, Ph.D., president of the nonprofit Walsh Research Institute in Naperville, Illinois, and author…...
More Evidence That Exercise Is as Effective as Medication in Treating Depression
3+ week, 2+ day ago (1614+ words) Depression is characterized by persistent low mood, loss of interest or pleasure in daily activities, disrupted sleep, low energy, and impaired concentration. When it goes untreated it raises your risk of disability, chronic disease, and early death. You feel it…...